Zifukwa zomwe muyenera kudya ma popcorn ambiri

Kuwonda-kuwonda akamwe zoziziritsa kukhosi

Popcorn ndi wopanda shuga, wopanda mafuta komanso otsika ma calories.Kapu yaing'ono ya popcorn akuti imakhala ndi ma calories 30 okha.Kuphatikiza apo, fiber yomwe ili mu popcorn imakupangitsani kumva kuti ndinu okhuta ndipo motero zimathandizira kuti njala ipitirire.

Wolemera mu anti-oxidants

Ma radicals aulere amawononga kwambiri kuposa khansa;akhala akugwirizana kwambiri ndi matenda angapo a mtima, ndi mavuto ena okhudzana ndi ukalamba monga khungu, kufooka kwa minofu, matenda a Alzheimer's, kutayika tsitsi, etc. Popcorn, kumbali ina, ali ndi anti-oxidants otchedwa polyphenols, ndi monga ma anti-oxidants ena onse, izi zimathandizanso kuthana ndi zotsatira za ma free radicals.

Imatsimikizira matumbo athanzi

Monga ma popcorn ndi njere zonse, ndi gwero labwino la ulusi, mchere, chakudya chamagulu, mavitamini a B, komanso vitamini E. Zomwe zimakhala ndi fiber zimathandizira kutulutsa bwino kwa timadziti ta m'mimba, zomwe zimathandiza kuti zigwire bwino ntchito. cha m'mimba.

Amachepetsa cholesterol

Popcorn ali ndi ulusi wambiri womwe umathandizira kuchotsa cholesterol yochulukirapo m'makoma a mitsempha ndi mitsempha, potero kutsitsa kuchuluka kwa cholesterol yanu yonse.Izi zimathandizira kuchepetsa mwayi wokhala ndi matenda amtima monga atherosclerosis, matenda a mtima ndi sitiroko.

Amayendetsa shuga m'magazi

Ulusi womwe uli mu popcorn umathandizira thupi lanu kuwongolera shuga wamagazi ndi insulini bwino kuposa anthu omwe ali ndi ulusi wochepa.Ngati muli ndi matenda a shuga, ndi bwino kulowetsa kapu imodzi ya ma popcorn opangira tokha m'zakudya zanu zatsiku ndi tsiku kuti muchepetse kusinthasintha kulikonse kwa shuga m'magazi anu.

Malingaliro a kampani Hebei Cici Co., Ltd.

TEL: +86 311 8511 8880/8881

Http://www.indiampopcorn.com

Kitty Zhang

Imelo:kitty@ldxs.com.cn 

Cell/WhatsApp/WeChat: +86 138 3315 9886